Salsify

Buy fresh Salsify online and enjoy its delicate, earthy flavour often compared to oysters, making it popularly known as the “oyster plant.” With its creamy-white flesh and mild sweetness, salsify is a gourmet root vegetable used in European cuisine. It becomes tender and subtly nutty when cooked, perfect for soups, mashes, roasting, and refined culinary creations.

Shop Fresh Salsify Online

Health Benefits

Order fresh Salsify online and enjoy:

1. High in Fibre: Supports digestion and healthy gut movement.
2. Rich in Inulin: Helps regulate blood sugar and supports gut flora.
3. Vitamin-Rich: Good source of Vitamins C, B6, and folate.
4. Mineral Boost: Contains iron, potassium, and magnesium.
5. Low in Calories: Perfect for light, nutritious meals.

How to Use

Shop fresh Salsify online and use it in:

1. Soups & Stews: Adds a creamy, delicate flavour when cooked.
2. Roasting: Roast for a sweet, nutty, caramelised taste.
3. Mashes & Purees: Perfect alternative to potatoes for gourmet dishes.
4. Sautéing: Cook with butter, herbs, and garlic for a rich side dish.
5. Fritters & Gratin: Works beautifully in baked and crispy dishes.

Storage & Freshness Tips

Store Salsify in a cool, dark, well-ventilated place. Refrigerate only after peeling, and keep submerged in water with a splash of lemon to prevent browning. Consume within 5–7 days for best flavour and freshness.

Buy Salsify Online