Herbal Butterfly Pea Flower (Blue Tea) Recipe

A calming and refreshing herbal tea made with 100% natural, organic, single-origin, sun-dried Tropical Exotics Butterfly Pea Flowers (Blue Tea). This caffeine-free Ayurvedic tea is perfect for relaxation, digestion, and weight management.

• Yield: 1–2 servings
• Brew time: 5 minutes
• Total time: 10 minutes

Ingredients

• 2–3 dried Tropical Exotics Butterfly Pea Flowers (Blue Tea)
• 1 cup (250 ml) hot water
• Honey, jaggery, or sugar (optional – use lightly for controlled sugar)
• 2–3 drops lemon juice (for colour change)
• Optional spices: cardamom, cinnamon, ginger, fennel

Instructions

1. Boil the water: Heat 1 cup of water for 2–3 minutes until hot.
2. Steep the flowers: Add 2–3 Butterfly Pea Flowers and steep for 5 minutes. Watch the water turn a vibrant blue.
3. Sweeten (optional): Add a little honey, jaggery, or sugar if desired.
4. Add spices (optional): Mix in cardamom, cinnamon, ginger, or fennel for Ayurvedic flavour.
5. Add lemon: Drop in 2–3 drops of lemon juice to change the colour from blue to purple and add a refreshing tang.
6. Serve: Sip warm or chilled and enjoy the herbal freshness.

Notes and Tips

• Use premium Tropical Exotics Blue Tea for bright colour and maximum antioxidants.
• Caffeine-free, soothing, perfect for evenings and stress relief.
• Supports digestion, detox, skin health, and weight management.
• Add mint or ice cubes for a refreshing cold brew.
• Can also be used as a natural food colour for drinks and desserts.

Why This Recipe Works

• Made with pure, organic, sun-dried, single-origin Tropical Exotics Blue Tea.
• Quick, beginner-friendly, and easy to prepare.
• Ayurvedic herbal tea rich in antioxidants.
• Supports stress relief, digestion, and metabolism.
• Fun, colour-changing effect makes it visually appealing.