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Bengaluru
Blue Tea Latte (Butterfly Pea Flower Latte)
Prep: 2 mins
A soothing and visually stunning Blue Tea Latte made with 100% natural, organic, single-origin, sun-dried Tropical Exotics Butterfly Pea Flowers (Blue Tea). This caffeine-free herbal latte is perfect for relaxation, digestion, and mindful sipping; hot or iced.
Ingredients
- 2–3 dried Tropical Exotics Butterfly Pea Flowers (Blue Tea)
- 3 tbsp hot water
- 1 cup (250 ml) milk of your choice (dairy or plant-based)
- Honey, jaggery, or sugar (optional – use lightly)
- Optional: cinnamon or cardamom for flavour
Instructions
- Brew the blue tea: Add 2–3 Butterfly Pea Flowers to a cup or bowl. Pour 3 tablespoons of hot water and steep for 5 minutes until a deep blue colour forms. Strain the flowers.
- Sweeten (optional): Add honey, jaggery, or sugar to the blue tea concentrate while warm and stir well.
- Heat the milk: Warm 1 cup of milk gently in a saucepan. Do not overheat.
- Combine: Pour the warm milk into the blue tea concentrate and stir gently until evenly mixed.
- Serve: Enjoy warm, or add ice and cold milk for an iced blue tea latte.
Notes and Tips
- Use premium Tropical Exotics Blue Tea for vibrant colour and maximum antioxidants.
- Completely caffeine-free — ideal for evenings and stress relief.
- Supports digestion, relaxation, skin health, and gentle detox.
- For a café-style finish, sprinkle a pinch of cinnamon or cardamom on top.
- Can be served hot or iced depending on preference.
Why This Recipe Works
- Made with pure, organic, sun-dried, single-origin Butterfly Pea Flowers.
- Simple, beginner-friendly latte with no artificial colours.
- Ayurvedic herbal drink rich in antioxidants.
- Visually appealing natural blue colour.
- A healthy alternative to caffeinated lattes.
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